How many calories inAmato's Ham Breakfast Wrap

596 Calories

Quantity

order (9.8 oz)

Serving

Fat31 g
Carbs52 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 596(2494 kJ)
% DV*
Total Fat31 g48%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol465 mg155%
Sodium1428 mg60%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars3 g
Protein32 g
Calcium270 mg
Iron5 mg
Vitamin A900 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 596 Calories of Amato's Ham Breakfast Wrap?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Ham Breakfast Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.