How many calories in

Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

  1. Foods
  2. Winchell's
  3. Breakfast
630 Calories

Quantity

sandwich (10.3oz)

Serving

Energy

2636

kJ

Fat

28

g

Carb

58

g

Prot

38

g

Nutrition Facts
Calories 630
(2636kJ)
% Daily Value *
Total Fat28g43%
Sat. Fat10g50%
Cholesterol465mg155%
Sodium1300mg54%
Total Carbs.58g19%
Dietary Fiber4g16%
Sugars7g
Protein38g
Calcium200mg
Iron6mg
Vitamin A750mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 630 Calories of Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

Swimming

53 min

Jogging

72 min

Cycling

96 min

Walking

175 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.