How many calories in Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

630 Calories

Quantity

sandwich (10.3 oz)

Serving

Fat
28 g
Carbs
58 g
Fiber
4 g
Protein
38 g
Nutrition Facts
Calories 630
(2636 kJ)
% Daily Value*
Total Fat28 g43%
Saturated Fat10 g50%
Cholesterol465 mg155%
Sodium1300 mg54%
Total Carbohydrate58 g19%
Dietary Fiber4 g16%
Sugars7 g
Protein38 g
Calcium200 mg
Iron6 mg
Vitamin A750 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 630 Calories of Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.