How many calories inFrisch's Big Boy Ham & Egg on Rye Toast
530 Calories
Quantity
✕
order
Serving
| Fat | 34 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 26 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 250 mg | 83% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 2 g | |
| Protein | 26 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Frisch's Big Boy Ham & Egg on Rye Toast?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Frisch's Big Boy Ham & Egg on Rye Toast come from?
Allergens
milk, egg, wheat, soy, gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.