How many calories inFirst Watch Lemon Ricotta Pancakes

1240 Calories




Fat47 g
Carbs186 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1240(5188 kJ)
% DV*
Total Fat47 g72%
Saturated Fat20 g100%
Trans Fat0 g
Sodium1740 mg73%
Total Carbohydrate186 g62%
Sugars80 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 1240 Calories of First Watch Lemon Ricotta Pancakes?

  • Swimming

    104 minutes

  • Jogging

    142 minutes

  • Cycling

    190 minutes

  • Walking

    345 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Lemon Ricotta Pancakes come from?


We add fresh, whipped ricotta cheese to our multigrain batter. Served as a mid-stack of two pancakes topped with marinated berries and creamy lemon curd, syrup & powdered cinnamon sugar


egg, milk, soy, wheat, sesame, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.