How many calories inRoy Rogers Pancakes

287 Calories

Quantity

order

Serving

Fat5 g
Carbs51 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 287(1201 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0.1 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol62 mg21%
Sodium1022 mg43%
Total Carbohydrate51 g17%
Dietary Fiber1 g4%
Sugars10 g
Protein9 g
Calcium130 mg
Alcohol0 g
Iron4 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 287 Calories of Roy Rogers Pancakes?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Pancakes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.