How many calories inRoy Rogers Pancakes
287 Calories
Quantity
✕
order
Serving
| Fat | 5 g |
|---|---|
| Carbs | 51 g |
| Fiber | 1 g |
| Protein | 9 g |
Nutrition Facts
| Calories 287 | (1201 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 62 mg | 21% |
| Sodium | 1022 mg | 43% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10 g | |
| Protein | 9 g | |
| Calcium | 130 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 287 Calories of Roy Rogers Pancakes?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Roy Rogers Pancakes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.