How many calories inFriendly's Philly Cheesesteak Omelette (egg whites), without sides

610 Calories

Quantity

order

Serving

Fat38 g
Carbs11 g
Fiber2 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat38 g58%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol105 mg35%
Sodium1885 mg79%
Total Carbohydrate11 g4%
Dietary Fiber2 g8%
Sugars6.5 g
Protein51 g
Calcium20 mg
Iron15 mg
Vitamin A250 mg
Vitamin C49 mg

Calorie Burn Time

How long would it take to burn off 610 Calories of Friendly's Philly Cheesesteak Omelette (egg whites), without sides?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Philly Cheesesteak Omelette (egg whites), without sides come from?

Ingredients

American Cheese Green Bell Peppers Philly Steak Sauteed Onions Egg Whites

Allergens

milk, soy, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.