How many calories inBruegger's Rio Grande Breakfast Wrap, with Ham
520 Calories
Quantity
✕
wrap (9.3 oz)
Serving
| Fat | 27 g |
|---|---|
| Carbs | 40 g |
| Fiber | 3 g |
| Protein | 25 g |
Nutrition Facts
| Calories 520 | (2174 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27 g | 42% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 390 mg | 130% |
| Sodium | 1410 mg | 59% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 25 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 520 Calories of Bruegger's Rio Grande Breakfast Wrap, with Ham?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Bruegger's Rio Grande Breakfast Wrap, with Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.