How many calories in

Wawa Sausage, Egg & Cheese Breakfast Bagel Sizzli

  1. Foods
  2. Wawa
  3. Breakfast
500 Calories

Quantity

bagel sandwich

Serving

Energy

2092

kJ

Fat

28

g

Carb

44

g

Prot

20

g

Nutrition Facts
Calories 500
(2092kJ)
% Daily Value *
Total Fat28g43%
Sat. Fat10g50%
Cholesterol200mg67%
Sodium1000mg42%
Total Carbs.44g15%
Dietary Fiber3g12%
Sugars5g
Protein20g
Calcium150mg
Iron4mg
Vitamin A400mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 500 Calories of Wawa Sausage, Egg & Cheese Breakfast Bagel Sizzli?

Swimming

42 min

Jogging

57 min

Cycling

77 min

Walking

139 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.