How many calories inMcDonald's Sausage, Egg & Cheese McGriddles

550 Calories

Quantity

order

Serving

Fat32 g
Carbs45 g
Fiber2 g
Protein20 g

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat32 g49%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol220 mg73%
Sodium1290 mg54%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars15 g
Protein20 g
Calcium200 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of McDonald's Sausage, Egg & Cheese McGriddles?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Sausage, Egg & Cheese McGriddles come from?

Ingredients

Griddle Cakes Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapio Folded Egg Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Sausage Patty Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Clarified Butter Ingredients: Pasteurized Cream (Butterfat).

Allergens

wheat, milk, soy, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.