How many calories in

McDonald's Sausage, Egg & Cheese McGriddles

  1. Foods
  2. McDonald's
  3. Breakfast
550 Calories

Quantity

sandwich

Serving

Energy

2301

kJ

Fat

32

g

Carb

45

g

Prot

20

g

Nutrition Facts
Calories 550
(2301kJ)
% Daily Value *
Total Fat32g49%
Sat. Fat13g65%
Cholesterol215mg72%
Sodium1280mg53%
Total Carbs.45g15%
Dietary Fiber2g8%
Sugars15g
Protein20g
Calcium150mg
Iron3mg
Vitamin A750mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 550 Calories of McDonald's Sausage, Egg & Cheese McGriddles?

Swimming

46 min

Jogging

63 min

Cycling

84 min

Walking

153 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.