How many calories inShoney's Sirloin Steak and Egg Only

579 Calories




Fat36 g
Carbs3.4 g
Protein58.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 579(2424 kJ)
% DV*
Total Fat36 g55%
Saturated Fat6.6 g33%
Trans Fat0 g
Cholesterol522 mg174%
Sodium2523 mg105%
Total Carbohydrate3.4 g1%
Sugars4 g
Protein58.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 579 Calories of Shoney's Sirloin Steak and Egg Only?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoney's Sirloin Steak and Egg Only come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.