How many calories inJamba Juice Spicy 'n Sweet Chicken Flatbread

290 Calories


order (5.1 oz)


Fat11 g
Carbs38 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Calorieking adjsuted/modified

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol40 mg13%
Sodium580 mg24%
Total Carbohydrate38 g13%
Dietary Fiber4 g16%
Sugars3 g
Protein12 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Jamba Juice Spicy 'n Sweet Chicken Flatbread?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jamba Juice Spicy 'n Sweet Chicken Flatbread come from?


Ancient Grain Flatbread (Water, Whole Khorasan Wheat, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Olive Oil, Yeast, Wheat Gluten, Salt, 2% or less of Cultured Wheat Flour, Vinegar, Sunflower Oil, Cultured Wheat Starch, Sugar, Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Vinegar, Enzymes, Ascorbic Acid), Char Grilled Seasoned Chicken Strips (Chicken Breast with Rib Meat, Water, 2% or less of Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Black Pepper), Neufchatel Cheese (Milk, Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Cornstarch, Cellulose Powder [to prevent caking]), Roasted Red Bell Peppers, Fire Roasted Poblano Chilies, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch, Cornstarch, Powdered Cellulose [to prevent caking]), Jamaican Jerk Seasoning (Onions, Garlic, Canola/Olive Oil Blend, Jalapenos, Allspice, Lime Juice Concentrate, Cilantro, Thyme, Brown Sugar, Ginger, Salt, Cayenne Pepper, Black Pepper).


milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.