How many calories inKwik Trip Steak (5 oz) & Eggs Breakfast Platter

1430 Calories

Quantity

order

Serving

Fat83 g
Carbs93 g
Fiber6 g
Protein69 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1430(5983 kJ)
% DV*
Total Fat83 g128%
Saturated Fat28 g140%
Trans Fat1.5 g
Cholesterol765 mg255%
Sodium1610 mg67%
Total Carbohydrate93 g31%
Dietary Fiber6 g24%
Sugars15 g
Protein69 g
Calcium350 mg
Iron11 mg
Vitamin A2500 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 1430 Calories of Kwik Trip Steak (5 oz) & Eggs Breakfast Platter?

  • Swimming

    119 minutes

  • Jogging

    164 minutes

  • Cycling

    219 minutes

  • Walking

    398 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Steak (5 oz) & Eggs Breakfast Platter come from?

Ingredients

Hashbrowns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative])., Buttermilk, beef steak, rib eye cap, grilled, lean, 0 trim, egg, fried, large, Buttermilk Pancake Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Butter (Cream, Salt), Eggs, Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added), Soybean Oil, Artificial Flavor.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.