How many calories in Panera Bread Steel Cut Oatmeal, with Strawberries & Pecans

340 Calories

Quantity

order

Serving

Fat
14 g
Carbs
51 g
Fiber
9 g
Protein
6 g
Nutrition Facts
Calories 340
(1423 kJ)
% Daily Value*
Total Fat14 g22%
Saturated Fat2 g10%
Sodium160 mg7%
Total Carbohydrate51 g17%
Dietary Fiber9 g36%
Sugars16 g
Protein6 g
Calcium60 mg
Iron3 mg
Vitamin C21 mg
Calorie Burn Time

How long would it take to burn off 340 Calories of Panera Bread Steel Cut Oatmeal, with Strawberries & Pecans?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Steel Cut Oatmeal, with Strawberries & Pecans come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.