How many calories inAu Bon Pain The Good Egg Breakfast Sandwich on Rustic Baguette

560 Calories

Quantity

order (9.9 oz)

Serving

Fat29 g
Carbs48.7 g
Fiber4.1 g
Protein24.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2342 kJ)
% DV*
Total Fat29 g45%
Saturated Fat9.3 g47%
Trans Fat0 g
Cholesterol363 mg121%
Sodium684 mg29%
Total Carbohydrate48.7 g16%
Dietary Fiber4.1 g17%
Sugars2.1 g
Protein24.9 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Au Bon Pain The Good Egg Breakfast Sandwich on Rustic Baguette?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain The Good Egg Breakfast Sandwich on Rustic Baguette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.