How many calories inFirst Watch The Works Omelet, without sides

990 Calories




Fat63 g
Carbs63 g
Fiber0 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 990(4142 kJ)
% DV*
Total Fat63 g97%
Saturated Fat24 g120%
Trans Fat0 g
Cholesterol845 mg282%
Sodium1260 mg53%
Total Carbohydrate63 g21%
Dietary Fiber0 g0%
Sugars27 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 990 Calories of First Watch The Works Omelet, without sides?

  • Swimming

    83 minutes

  • Jogging

    114 minutes

  • Cycling

    152 minutes

  • Walking

    276 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch The Works Omelet, without sides come from?


Omelet, Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.


egg, milk, soy, wheat, gluten, mustard

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.