
How many calories inStarbucks Turkey Bacon & Egg White Breakfast Sandwich, on Wheat English Muffin
230 Calories
Quantity
Serving
| Fat | 5 g |
|---|---|
| Carbs | 28 g |
| Fiber | 3 g |
| Protein | 17 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 550 mg | 23% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 17 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Starbucks Turkey Bacon & Egg White Breakfast Sandwich, on Wheat English Muffin?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Starbucks Turkey Bacon & Egg White Breakfast Sandwich, on Wheat English Muffin come from?
Ingredients
Wheat English Muffin [Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Yeast, Contains 2 Or Less Of Wheat Gluten, Cornmeal, Vinegar, Salt, Sugar, Corn Flour, Soybean And Or Canola Oil, Enzymes, Ascorbic Acid], Egg White Patty [Egg Whites, Milk, Unmodified Corn Starch, Contains 2 Or Less Of The Following Salt, Black Pepper], Turkey Bacon [Turkey, Vinegar And Lemon Juice Concentrate, Water, Brown Sugar, Honey, Salt, Potassium Chloride, Seasoning (Natural Flavorings, Sea Salt), Cherry Powder, Evaporated Cane Sugar], Reduced Fat Cheddar Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate]







