How many calories inKwik Trip White Toast, buttered

220 Calories

Quantity

order

Serving

Fat9 g
Carbs29 g
Fiber0.5 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol15 mg5%
Sodium340 mg14%
Total Carbohydrate29 g10%
Dietary Fiber0.5 g2%
Sugars2 g
Protein5 g
Calcium80 mg
Iron2 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Kwik Trip White Toast, buttered?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip White Toast, buttered come from?

Ingredients

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Allergens

eggs, wheat, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.