How many calories inPersonal Trainer Food Breakfast, Plain Omelet & Egg Patty, frozen
235 Calories
Quantity
✕
package (4.8 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 13 g |
Nutrition Facts
| Calories 235 | (983 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 420 mg | 140% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g | |
| Protein | 13 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 550 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 235 Calories of Personal Trainer Food Breakfast, Plain Omelet & Egg Patty, frozen?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Personal Trainer Food Breakfast, Plain Omelet & Egg Patty, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.