
How many calories inFresh & Easy Ham & Cheese Breakfast Scramble With Roasted Potatoes
220 Calories
Quantity
✕
container (7.5 oz)
Serving
| Fat | 11 g | 
|---|---|
| Carbs | 21 g | 
| Fiber | 2 g | 
| Protein | 5 g | 
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% | 
| Saturated Fat | 3 g | 15% | 
| Trans Fat | 0 g | |
| Cholesterol | 215 mg | 72% | 
| Sodium | 360 mg | 15% | 
| Total Carbohydrate | 21 g | 7% | 
| Dietary Fiber | 2 g | 8% | 
| Sugars | 3 g | |
| Protein | 5 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 36 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Fresh & Easy Ham & Cheese Breakfast Scramble With Roasted Potatoes?
- Swimming
18 minutes
 - Jogging
25 minutes
 - Cycling
34 minutes
 - Walking
61 minutes
 
Calorie Breakdown
Where do the calories in Fresh & Easy Ham & Cheese Breakfast Scramble With Roasted Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







