How many calories inGood Food Made Simple Southwestern Veggies

210 Calories

Quantity

BOWL (7 oz)

Serving

Fat9 g
Carbs18 g
Fiber3 g
Protein14 g

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat3.5 g
Cholesterol20 mg7%
Sodium320 mg13%
Total Carbohydrate18 g6%
Dietary Fiber3 g12%
Sugars3 g
Protein14 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Good Food Made Simple Southwestern Veggies?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good Food Made Simple Southwestern Veggies come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.