How many calories in Trader Joe's Chocolate Lava, frozen

360 Calories


cake (3.8oz)


23 g
40 g
3 g
5 g
Nutrition Facts
Calories 360
(1505 kJ)
% Daily Value*
Total Fat23 g35%
Sat. Fat13 g65%
Cholesterol110 mg37%
Sodium240 mg10%
Total Carbs.40 g13%
Dietary Fiber3 g12%
Sugars25 g
Protein5 g
Calcium40 mg
Iron1 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 360 Calories of Trader Joe's Chocolate Lava, frozen?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Trader Joe's Chocolate Lava, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.