How many calories in Jelly Roll

220 Calories


slice (2.8oz)


5 g
41 g
0.5 g
3 g
Nutrition Facts
Calories 220
(920 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat1.5 g8%
Cholesterol30 mg10%
Sodium290 mg12%
Total Carbohydrate41 g14%
Dietary Fiber0.5 g2%
Sugars26 g
Protein3 g
Calcium40 mg
Iron< 1 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 220 Calories of Jelly Roll?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jelly Roll come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.