How many calories inBlackeyes Peas (Cowpeas, Crowder, Southern)

185 Calories

Quantity

cup (8.5 oz)

Serving

Fat1.3 g
Carbs32.7 g
Fiber7.9 g
Protein11.4 g

Nutrition Facts

Calories 185(772 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium718 mg30%
Total Carbohydrate32.7 g11%
Dietary Fiber7.9 g32%
Protein11.4 g
Calcium48 mg
Potassium413 mg
Iron2 mg
Vitamin A36 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 185 Calories of Blackeyes Peas (Cowpeas, Crowder, Southern)?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackeyes Peas (Cowpeas, Crowder, Southern) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.