How many calories inSignature Kitchens Low Sodium Black Beans

240 Calories

Quantity

cup (9.2 oz)

Serving

Fat0 g
Carbs44 g
Fiber18 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate44 g15%
Dietary Fiber18 g72%
Sugars2 g
Protein14 g
Calcium120 mg
Potassium1020 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Signature Kitchens Low Sodium Black Beans?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Kitchens Low Sodium Black Beans come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.