How many calories in Trader Joe's Smoked Trout

90 Calories

Quantity

serving, 2 pieces (2 oz)

Serving

Fat
4.5 g
Carbs
0 g
Fiber
0 g
Protein
12 g
Nutrition Facts
Calories 90
(376 kJ)
% Daily Value*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Cholesterol25 mg8%
Sodium390 mg16%
Protein12 g
Calcium20 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 90 Calories of Trader Joe's Smoked Trout?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Trader Joe's Smoked Trout come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.