152 Calories


cup, sections (9oz)


0.3 g
39.2 g
1 g
1.4 g
Nutrition Facts
Calories 152
(637 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium5 mg0%
Total Carbs.39.2 g13%
Dietary Fiber1 g4%
Sugars38.2 g
Protein1.4 g
Calcium36 mg
Potassium328 mg
Iron1 mg
Vitamin C54 mg
Calorie Burn Time

How long would it take to burn off 152 Calories of Grapefruit, canned in light syrup?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Grapefruit, canned in light syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.