
How many calories inJackfruit, canned in syrup
164 Calories
Quantity
✕
cup, drained (6.3 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 42.6 g |
| Fiber | 1.6 g |
| Protein | 0.6 g |
Nutrition Facts
| Calories 164 | (685 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 42.6 g | 14% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 0.6 g | |
| Calcium | 78 mg | |
| Potassium | 171 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Jackfruit, canned in syrup?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Jackfruit, canned in syrup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







