How many calories in

Jackfruit, canned in syrup

  1. Foods
  2. Average All Brands
  3. Canned or Bottled Fruits
164 Calories

Quantity

cup, drained (6.3oz)

Serving

Energy

685

kJ

Fat

0

g

Carb

43

g

Prot

1

g

Nutrition Facts
Calories 164
(685kJ)
% Daily Value *
Total Fat0.2g0%
Sodium20mg1%
Total Carbs.42.6g14%
Dietary Fiber1.6g6%
Protein0.6g
Calcium78mg
Potassium171mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 164 Calories of Jackfruit, canned in syrup?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

46 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.