183 Calories

Quantity

cup (9oz)

Serving

Fat
0.3 g
Carbs
47.8 g
Fiber
2.6 g
Protein
0.9 g
Nutrition Facts
Calories 183
(767 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Sodium10 mg0%
Total Carbohydrate47.8 g16%
Dietary Fiber2.6 g10%
Protein0.9 g
Calcium3 mg
Potassium214 mg
Iron< 1 mg
Vitamin A497 mg
Vitamin C176 mg
Calorie Burn Time

How long would it take to burn off 183 Calories of Mixed Fruit, canned in heavy syrup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Mixed Fruit, canned in heavy syrup come from?

Notes

peach, pear and pineapple

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.