29 Calories


plum (1.6oz)


< 0.1 g
7.5 g
0.4 g
0.2 g
Nutrition Facts
Calories 29
(121 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium9 mg0%
Total Carbs.7.5 g2%
Dietary Fiber0.4 g2%
Sugars7.1 g
Protein0.2 g
Calcium4 mg
Potassium43 mg
Iron< 1 mg
Vitamin A106 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 29 Calories of Plums, canned in light syrup?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Plums, canned in light syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.