169 Calories


cup, pitted (8.9oz)


0.4 g
43.6 g
3.8 g
1.5 g
Nutrition Facts
Calories 169
(706 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Sodium8 mg0%
Total Carbohydrate43.6 g15%
Dietary Fiber3.8 g15%
Sugars39.8 g
Protein1.5 g
Calcium23 mg
Potassium373 mg
Iron< 1 mg
Vitamin A391 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of Sweet Cherries, canned in light syrup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sweet Cherries, canned in light syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.