How many calories inTurnip Greens, canned, solids & liquids

33 Calories

Quantity

cup (8.3 oz)

Serving

Fat0.7 g
Carbs5.7 g
Fiber4 g
Protein3.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 33(137 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium648 mg27%
Total Carbohydrate5.7 g2%
Dietary Fiber4 g16%
Protein3.2 g
Calcium276 mg
Potassium330 mg
Iron4 mg
Vitamin A8389 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 33 Calories of Turnip Greens, canned, solids & liquids?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Turnip Greens, canned, solids & liquids come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.