How many calories in White Sweet Corn, whole kernel, canned, without salt added, solids & liquids

164 Calories

Quantity

cup (9oz)

Serving

Fat
1.3 g
Carbs
39.4 g
Fiber
1.8 g
Protein
5 g
Nutrition Facts
Calories 164
(685 kJ)
% Daily Value*
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.4 g
Sodium31 mg1%
Total Carbohydrate39.4 g13%
Dietary Fiber1.8 g7%
Protein5 g
Calcium10 mg
Potassium420 mg
Iron1 mg
Vitamin C14 mg
Calorie Burn Time

How long would it take to burn off 164 Calories of White Sweet Corn, whole kernel, canned, without salt added, solids & liquids?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in White Sweet Corn, whole kernel, canned, without salt added, solids & liquids come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.