How many calories in

Sardines, with bone, canned in tomato sauce, drained

  1. Foods
  2. Average All Brands
  3. Canned/Packaged Fish
71 Calories

Quantity

sardine (1.3oz)

Serving

Energy

295

kJ

Fat

4

g

Carb

0

g

Prot

8

g

Nutrition Facts
Calories 71
(295kJ)
% Daily Value *
Total Fat4g6%
Sat. Fat1g5%
Poly Unsat. Fat0.8g
Mono Unsat. Fat1.8g
Cholesterol23mg8%
Sodium157mg7%
Total Carbs.0.3g0%
Dietary Fiber< 0.1g0%
Sugars0.2g
Protein7.9g
Calcium91mg
Potassium130mg
Iron< 1mg
Vitamin A55mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 71 Calories of Sardines, with bone, canned in tomato sauce, drained?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

20 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.