How many calories inSardines, with bone, canned in tomato sauce, drained

71 Calories


sardine (1.3 oz)


Fat4 g
Carbs0.3 g
Fiber< 0.1 g
Protein7.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 71(295 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.8 g
Cholesterol23 mg8%
Sodium157 mg7%
Total Carbohydrate0.3 g0%
Dietary Fiber< 0.1 g0%
Sugars0.2 g
Protein7.9 g
Calcium91 mg
Potassium130 mg
Alcohol0 g
Iron< 1 mg
Vitamin A55 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 71 Calories of Sardines, with bone, canned in tomato sauce, drained?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sardines, with bone, canned in tomato sauce, drained come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.