How many calories in Sardines, with bone, canned in tomato sauce, drained

71 Calories

Quantity

sardine (1.3oz)

Serving

Fat
4 g
Carb
0.3 g
Fiber
< 0.1 g
Prot
7.9 g
Nutrition Facts
Calories 71
(295 kJ)
% Daily Value*
Total Fat4 g6%
Sat. Fat1 g5%
Poly Unsat. Fat0.8 g
Mono Unsat. Fat1.8 g
Cholesterol23 mg8%
Sodium157 mg7%
Total Carbs.0.3 g0%
Dietary Fiber< 0.1 g0%
Sugars0.2 g
Protein7.9 g
Calcium91 mg
Potassium130 mg
Iron< 1 mg
Vitamin A55 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 71 Calories of Sardines, with bone, canned in tomato sauce, drained?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sardines, with bone, canned in tomato sauce, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.