How many calories inStarKist Selects, Canned Solid Yellowfin Tuna with Roasted Garlic & Extra Virgin Olive Oil

140 Calories

Quantity

4.5 oz can, 1/4 cup (2 oz)

Serving

Fat10 g
Carbs0 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat4 g
Cholesterol20 mg7%
Sodium150 mg6%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein12 g
Calcium0 mg
Potassium180 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of StarKist Selects, Canned Solid Yellowfin Tuna with Roasted Garlic & Extra Virgin Olive Oil?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in StarKist Selects, Canned Solid Yellowfin Tuna with Roasted Garlic & Extra Virgin Olive Oil come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.