How many calories in

Costco Stuffed Salmon

  1. Foods
  2. Costco
  3. Canned/Packaged Fish
210 Calories

Quantity

serving, 1/9 tray (3.8oz)

Serving

Energy

878

kJ

Fat

12

g

Carb

9

g

Prot

16

g

Nutrition Facts
Calories 210
(878kJ)
% Daily Value *
Total Fat12g18%
Sat. Fat2.5g13%
Trans Fat1.5g
Cholesterol55mg18%
Sodium370mg15%
Total Carbs.9g3%
Sugars1g
Protein16g
Calcium40mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 210 Calories of Costco Stuffed Salmon?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

58 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.