How many calories inKroger Casserole, shredded

100 Calories

Quantity

serving, 1/4 cup (1 oz)

Serving

Fat8 g
Carbs1 g
Fiber0 g
Protein6 g

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat8 g12%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium230 mg10%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein6 g
Calcium200 mg
Alcohol0 g
Iron0 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Kroger Casserole, shredded?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kroger Casserole, shredded come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.