How many calories in

Feta Cheese

  1. Foods
  2. Average All Brands
  3. Cheese
45 Calories

Quantity

cube, 1" (0.6oz)

Serving

Energy

188

kJ

Fat

4

g

Carb

1

g

Prot

2

g

Nutrition Facts
Calories 45
(188kJ)
% Daily Value *
Total Fat3.6g6%
Sat. Fat2.5g13%
Poly Unsat. Fat0.1g
Mono Unsat. Fat0.8g
Cholesterol15mg5%
Sodium190mg8%
Total Carbs.0.7g0%
Sugars0.7g
Protein2.4g
Calcium84mg
Potassium11mg
Iron< 1mg
Vitamin A71mg
Calorie Burn Time
How long would it take to burn off 45 Calories of Feta Cheese?

Swimming

4 min

Jogging

5 min

Cycling

7 min

Walking

12 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.