How many calories in Gruyere Cheese

62 Calories


cube, 1" (0.5oz)


4.9 g
< 0.1 g
0 g
4.5 g
Nutrition Facts
Calories 62
(259 kJ)
% Daily Value*
Total Fat4.9 g7%
Saturated Fat2.8 g14%
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.5 g
Cholesterol17 mg6%
Sodium50 mg2%
Total Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Protein4.5 g
Calcium152 mg
Potassium12 mg
Iron< 1 mg
Vitamin A143 mg
Calorie Burn Time

How long would it take to burn off 62 Calories of Gruyere Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Gruyere Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.