How many calories inLow-Fat Cheddar or Colby Cheese

48 Calories


slice (1 oz)


Fat2 g
Carbs0.5 g
Fiber0 g
Protein6.8 g

Nutrition Facts

Calories 48(202 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1.2 g6%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.6 g
Cholesterol6 mg2%
Sodium171 mg7%
Total Carbohydrate0.5 g0%
Dietary Fiber0 g0%
Sugars0.1 g
Protein6.8 g
Calcium116 mg
Potassium18 mg
Alcohol0 g
Iron< 1 mg
Vitamin A57 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 48 Calories of Low-Fat Cheddar or Colby Cheese?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Low-Fat Cheddar or Colby Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.