How many calories inQueso Anejo (Mexican Cheese)

492 Calories


cup, crumbled (4.7 oz)


Fat39.6 g
Carbs6.1 g
Fiber0 g
Protein28.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 492(2058 kJ)
% DV*
Total Fat39.6 g61%
Saturated Fat25.1 g126%
Polyunsaturated Fat1.2 g
Monounsaturated Fat11.3 g
Cholesterol139 mg46%
Sodium1493 mg62%
Total Carbohydrate6.1 g2%
Dietary Fiber0 g0%
Sugars6.1 g
Protein28.3 g
Calcium898 mg
Potassium115 mg
Alcohol0 g
Iron< 1 mg
Vitamin A244 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 492 Calories of Queso Anejo (Mexican Cheese)?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Queso Anejo (Mexican Cheese) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.