How many calories in Queso Anejo (Mexican Cheese)

492 Calories


cup, crumbled (4.7oz)


39.6 g
6.1 g
0 g
28.3 g
Nutrition Facts
Calories 492
(2058 kJ)
% Daily Value*
Total Fat39.6 g61%
Saturated Fat25.1 g126%
Polyunsaturated Fat1.2 g
Monounsaturated Fat11.3 g
Cholesterol139 mg46%
Sodium1493 mg62%
Total Carbohydrate6.1 g2%
Sugars6.1 g
Protein28.3 g
Calcium898 mg
Potassium115 mg
Iron< 1 mg
Vitamin A244 mg
Calorie Burn Time

How long would it take to burn off 492 Calories of Queso Anejo (Mexican Cheese)?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Queso Anejo (Mexican Cheese) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.