How many calories inQueso Asadero (Mexican Cheese)
469 Calories
Quantity
✕
cup, diced (4.7 oz)
Serving
| Fat | 37.3 g |
|---|---|
| Carbs | 3.8 g |
| Fiber | 0 g |
| Protein | 29.8 g |
Nutrition Facts
| Calories 469 | (1964 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 37.3 g | 57% |
| Saturated Fat | 23.7 g | 118% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 10.6 g | |
| Cholesterol | 139 mg | 46% |
| Sodium | 865 mg | 36% |
| Total Carbohydrate | 3.8 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 3.8 g | |
| Protein | 29.8 g | |
| Calcium | 873 mg | |
| Potassium | 114 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 251 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 469 Calories of Queso Asadero (Mexican Cheese)?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Queso Asadero (Mexican Cheese) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.