How many calories in Kraft Cheez Whiz, Salsa Con Queso Cheese Dip

45 Calories

Quantity

tablespoon (0.6oz)

Serving

Fat
3.5 g
Carbs
2 g
Fiber
0 g
Protein
1.5 g
Nutrition Facts
Calories 45
(188 kJ)
% Daily Value*
Total Fat3.5 g5%
Saturated Fat2.3 g11%
Cholesterol15 mg5%
Sodium250 mg10%
Total Carbohydrate2 g1%
Sugars1.5 g
Protein1.5 g
Calcium50 mg
Vitamin A100 mg
Calorie Burn Time

How long would it take to burn off 45 Calories of Kraft Cheez Whiz, Salsa Con Queso Cheese Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kraft Cheez Whiz, Salsa Con Queso Cheese Dip come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.