How many calories in Swiss Cheese

57 Calories


cube, 1" (0.5oz)


4.2 g
0.8 g
0 g
4 g
Nutrition Facts
Calories 57
(238 kJ)
% Daily Value*
Total Fat4.2 g6%
Sat. Fat2.7 g13%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat1.1 g
Cholesterol14 mg5%
Sodium29 mg1%
Total Carbs.0.8 g0%
Sugars0.2 g
Protein4 g
Calcium119 mg
Potassium12 mg
Iron< 1 mg
Vitamin A125 mg
Calorie Burn Time

How long would it take to burn off 57 Calories of Swiss Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Swiss Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.