How many calories inChicken Drumstick, without skin, raw

74 Calories


drumstick [3.8 oz with bone & skin] (2.2 oz)


Fat2.1 g
Carbs0 g
Fiber0 g
Protein12.8 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 42% (bone and cartilage 33%, skin and separable fat 9%)

Nutrition Facts

Calories 74(308 kJ)
% DV*
Total Fat2.1 g3%
Saturated Fat0.5 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.7 g
Cholesterol48 mg16%
Sodium55 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein12.8 g
Calcium7 mg
Potassium140 mg
Alcohol0 g
Iron< 1 mg
Vitamin A34 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Chicken Drumstick, without skin, raw?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken Drumstick, without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.