How many calories in Chicken Drumstick, without skin, raw

74 Calories

Quantity

drumstick [3.8 oz with bone & skin] (2.2oz)

Serving

Fat
2.1 g
Carbs
0 g
Fiber
0 g
Protein
12.8 g
Nutrition Facts
Calories 74
(308 kJ)
% Daily Value*
Total Fat2.1 g3%
Saturated Fat0.5 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.7 g
Cholesterol48 mg16%
Sodium55 mg2%
Protein12.8 g
Calcium7 mg
Potassium140 mg
Iron< 1 mg
Vitamin A34 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 74 Calories of Chicken Drumstick, without skin, raw?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chicken Drumstick, without skin, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 42% (bone and cartilage 33%, skin and separable fat 9%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.