How many calories in Chicken Gizzard, raw

106 Calories


portion (4oz)


2.3 g
0 g
0 g
20 g
Nutrition Facts
Calories 106
(444 kJ)
% Daily Value*
Total Fat2.3 g4%
Saturated Fat0.6 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.6 g
Cholesterol271 mg90%
Sodium78 mg3%
Protein20 g
Calcium12 mg
Potassium268 mg
Iron3 mg
Vitamin A73 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 106 Calories of Chicken Gizzard, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chicken Gizzard, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.