How many calories in McDonald's Chicken McNuggets, 4 pieces, without sauce

180 Calories

Quantity

order, 4 pieces

Serving

Fat
11 g
Carbs
11 g
Fiber
1 g
Protein
10 g
Nutrition Facts
Calories 180
(753 kJ)
% Daily Value*
Total Fat11 g17%
Saturated Fat2 g10%
Cholesterol30 mg10%
Sodium340 mg14%
Total Carbohydrate11 g4%
Dietary Fiber1 g4%
Protein10 g
Iron< 1 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 180 Calories of McDonald's Chicken McNuggets, 4 pieces, without sauce?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Chicken McNuggets, 4 pieces, without sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.