How many calories inMcDonald's Chicken McNuggets, 4 pieces, without sauce

170 Calories

Quantity

4 pieces

Serving

Fat10 g
Carbs11 g
Fiber0 g
Protein10 g

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol25 mg8%
Sodium350 mg15%
Total Carbohydrate11 g4%
Dietary Fiber0 g0%
Sugars0 g
Protein10 g
Calcium0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of McDonald's Chicken McNuggets, 4 pieces, without sauce?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Chicken McNuggets, 4 pieces, without sauce come from?

Ingredients

Chicken Mcnuggets Ingredients: White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors. Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen.

Allergens

wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.