How many calories in

Chicken Thigh, with skin, raw

  1. Foods
  2. Average All Brands
  3. Chicken
238 Calories

Quantity

portion (4oz)

Serving

Energy

997

kJ

Fat

17

g

Carb

0

g

Prot

20

g

Nutrition Facts
Calories 238
(997kJ)
% Daily Value *
Total Fat17.2g27%
Sat. Fat5g25%
Trans Fat0.2g
Poly Unsat. Fat3.8g
Mono Unsat. Fat7.4g
Cholesterol95mg32%
Sodium86mg4%
Protein19.5g
Calcium11mg
Potassium217mg
Iron1mg
Vitamin A169mg
Vitamin C3mg
Calorie Burn Time
How long would it take to burn off 238 Calories of Chicken Thigh, with skin, raw?

Swimming

20 min

Jogging

27 min

Cycling

36 min

Walking

66 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 15% (Bone and cartilage 15%)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.