How many calories inPopeye's Handcrafted Mild or Spicy Chicken Tenders (3 pieces

445 Calories

Quantity

pieces, 3

Serving

Fat21 g
Carbs29 g
Fiber2 g
Protein38 g

Nutrition Facts

Calories 445(1862 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol103 mg34%
Sodium1821 mg76%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars0 g
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 445 Calories of Popeye's Handcrafted Mild or Spicy Chicken Tenders (3 pieces?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Popeye's Handcrafted Mild or Spicy Chicken Tenders (3 pieces come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.