How many calories inRoasted Chicken Leg, without skin

384 Calories


leg [12 oz with bone & skin] (7.1 oz)


Fat16.9 g
Carbs0 g
Fiber0 g
Protein54.3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone 29%, skin 12%)

Nutrition Facts

Calories 384(1605 kJ)
% DV*
Total Fat16.9 g26%
Saturated Fat4.6 g23%
Polyunsaturated Fat4 g
Monounsaturated Fat6.1 g
Cholesterol189 mg63%
Sodium183 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein54.3 g
Calcium24 mg
Potassium486 mg
Alcohol0 g
Iron3 mg
Vitamin A131 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 384 Calories of Roasted Chicken Leg, without skin?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Chicken Leg, without skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.