How many calories in

Stewed Chicken Breast, with skin

  1. Foods
  2. Average All Brands
  3. Chicken
202 Calories

Quantity

single breast [4.7 oz with bone] (3.9oz)

Serving

Energy

846

kJ

Fat

8

g

Carb

0

g

Prot

30

g

Nutrition Facts
Calories 202
(846kJ)
% Daily Value *
Total Fat8.2g13%
Sat. Fat2.3g11%
Poly Unsat. Fat1.7g
Mono Unsat. Fat3.2g
Cholesterol83mg28%
Sodium68mg3%
Protein30.1g
Calcium14mg
Potassium196mg
Iron1mg
Vitamin A88mg
Calorie Burn Time
How long would it take to burn off 202 Calories of Stewed Chicken Breast, with skin?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 18% (Bone)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.